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t4p learn process

The T4P LEARN Process

Maximise Your Learning with the T4P LEARN Process The Talent4Performance (T4P) LEARN Process is a structured approach to ensuring long-term […]
2.5 mins
Behaviour Change
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Ebbinghaus Forgetting Curve and memory retention

Ebbinghaus Forgetting Curve

The Ebbinghaus Forgetting Curve reveals how quickly we lose new information unless we actively reinforce it. In the late 1800s, […]
2.5 mins
Behaviour Change
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comfort zone

Comfort-Learning Zone

Your Comfort Zone can feel safe, but staying there too long can limit growth and innovation. To truly develop, you […]
2.5 mins
Behaviour Change
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growth mindset

The 4 Px of Growth Mindset

A Growth Mindset is essential for personal and professional development, but it often requires balancing seemingly contradictory traits. These four […]
2.5 mins
Behaviour Change
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prediction errors

Prediction Errors – Are you able to celebrate mistakes?

Understanding Prediction Errors is key to improving decision-making and fostering a Growth Mindset. Research shows that when our expectations are […]
2.5 mins
Behaviour Change
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Intrinsic Motivators

Are You Fulfilling The Intrinsic Motivators For Your People?

In this video, David discusses four fundamental Intrinsic Motivators that are essential for driving human behaviour: Purpose, Autonomy, Mastery, and […]
2.5 mins
Behaviour Change
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How Well Are You Managing Your Stress Bucket?

In this video, David talks about how to manage your stress bucket. We all have a stress bucket, and its […]
2.5 mins
Behaviour Change
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Where Are You On The Stress-Performance Curve? – The Yerkes Dodson Performance Curve

Today, I want to talk about the Stress-Performance Curve and how the right level of pressure can enhance or hinder […]
2.5 mins
Behaviour Change
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Fundamental Attribution Error: How It Affects Workplace Dynamics

Today, I’d like to talk about the Fundamental Attribution Error, one of the most common cognitive biases that can lead […]
2.5 mins
Behaviour Change
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team behaviour

The Double-Edged Sword of Team Dynamics

Today, I’d like to talk about team behaviour and the double-edged sword that comes with it. The Holy Grail of […]
2.5 mins
Behaviour Change
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Stages of Team Development

Today, I’d like to talk about team development and a well-known model created by Bruce Tuckman. This framework helps us […]
2.5 mins
Behaviour Change
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Temporal Discounting

In this video, David talks about Temporal Discounting – a cognitive bias that affects our motivation and decision-making. Imagine this: I […]
2.5 mins
Behaviour Change

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