PODCAST: Are you Satisfying your Brain When Making a Change?

In today’s podcast episode I’d like to talk about “Making New Habits Satisfying”. And this is based from the “Fourth Law of Behaviour Change by James Clear in his book Atomic Habits.

Read the full blog here: https://talent4performance.co.uk/watch-are-you-satisfying-your-brain-when-making-a-change/

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