Category: Energising Your Resilience – Stress Management

WATCH: Temporal Discounting

Today, I’d like to talk about the concept of ‘Temporal Discounting’ and how it can interfere with our thinking or…

WATCH: Stages of Team Development

Today, I’d like to talk about ‘The Stages of Team Development’. And an interesting model was put together by a…

WATCH: Double Edged Sword

Today, I’d like to talk about ‘Team Behaviour’ and the double-edged sword of team behaviour. Because the Holy Grail of all teamwork and team  behaviour…

WATCH: Fundamental Attribution Error

Today, I’d like to talk about the ‘Fundamental Attribution Error’. It’s one of the cognitive biases that can get in the…

WATCH: Where Are You On The Stress-Performance Curve? – The Yerkes Dodson Performance Curve

Today, I want to talk about the optimal level of pressure stress that you need to be at peak performance. Back…